--- title: "Thriving Through Menopause" entity: "page" canonical_url: "https://www.drkwadwo.ca/thriving-through-menopause" markdown_url: "https://www.drkwadwo.ca/llms/page/thriving-through-menopause" lastmod: "2026-10-14T18:55:34.579Z" --- #### Prevention Over Prescription In Collaboration with Nutrichem # Thriving Through Menopause Menopause doesn’t have to be confusing, overwhelming, or isolating. Join us for a transformational one-day event designed to give women the tools, knowledge, and support they need to thrive during this next stage of life. RESERVE MY SPOT ### Venue 1111, Prince of Wales Drive, Ottawa, Canada #### Saturday, October 25th 2025 Starts 9 AM ### What to Expect ## Expert-led sessions on ### Nutrition Fueling your body for energy and hormone balance. ### Hormone Replacement Therapy (HRT) With insights from leading experts including Dr. Emma Pollon-MacLeod, ND (NutriChem). ### Novel Therapies Peptides and other cutting-edge approaches. ### Mental Health Psychological tools to support resilience and wellbeing. ### Fitness For Menopause Exercise strategies that actually work. ## Partners and Sponsors #### Dr. Kwadwo Kyeremanteng Dr. Kwadwo’s journey from ICU physician to wellness influencer is driven by a simple but powerful mission: to keep you out of the ICU. Drawing on years of experience, he is passionate about empowering individuals to take control of their health through education, community, and meaningful resources. By focusing on holistic health—encompassing nutrition, mental well-being, and sustainable lifestyle changes—Dr. Kwadwo equips you with the tools to thrive. His goal is to inspire lasting transformation and help you build a healthier, more balanced life. Founder, Prevention Over Prescription ## Our Line Up of Speakers The lineup of speakers for the Thriving Through Menopause Event ## Dr. Jesse Pierce ND, Bsc. ### Session: Low Dose GLP-1/GIP Peptides as a Strategy for Optimal Health Dr. Jesse Pierce ND, Bsc. is a licensed Naturopathic Doctor who graduated from the Canadian College of Naturopathic Medicine in 2007, and has been in practice in Ottawa since 2008. Dr. Jesse has a busy practice supporting patients on their health journeys with complex chronic illness, chronic infections and overall health promotion. She has a personal interest and professional focus in longevity, peptides and bioregulators. ## Dr. Emma Pollon-MacLeod ### Session: Discover the ins and outs of hormone therapy — when it’s right, how it works, and how it can restore balance and vitality in menopause . Dr. Emma Pollon-MacLeod is a Naturopathic Doctor and Menopause Society Certified Practitioner, specializing in guiding women through perimenopause and menopause. She helps women manage symptoms such as hot flashes, mood shifts, sleep changes, and weight fluctuations, while also focusing on long-term health risks like osteoporosis, heart disease, and cognitive decline. Her approach combines hormone therapy, nutraceuticals, lifestyle strategies, and nutrition, grounded in her background in biochemistry. Dr. Emma is passionate about empowering women with knowledge, choice, and personalized care — ensuring they feel supported and understood through every stage of the menopause transition. ## Dr. Catherine Kyeremanteng ### Session: Menopause and Mental Health Dr. Catherine Kyeremanteng is a Clinical Psychologist and certified yoga teacher who primarily treats adults experiencing and adjusting to the physical and emotional effects of injury, illness and disability. She also has a personal interest and has been supporting several clients in their journeys through peri-menopause. In addition to helping her clients navigate life’s challenges, her focus in therapy is based on building a strong sense of wellness, identity, values, and resilience. Dr. Kyeremanteng is registered with the College of Psychologists of Ontario and the Canadian Yoga Alliance. ## Debora Sloan ### Session: Exercise and Nutrition Debora Sloan is a registered dietitian and certified personal trainer and owner of her own private practice Debora Sloan Healthy Solutions. Her areas of experience includes Crossfit, Boxing, Weight lifting, and Swimming. She works with teams, youth and adults, providing them with the tools, education, and accountability they need to meet their goals. Her motto is “ making the healthy choice the easy choice ”. She loves the idea of finding easy and fun ways to live a balanced, healthy lifestyle, and how to fuel for optimal performance. She's very passionate about helping people perform at their best. ## Don't Miss This Transformational Event Regain your life from the grasp of Menopause. Register Now ## Exclusive Bonuses for Attendees Catered healthy lunch included Free copy of the book Prevention Over Prescription Special Gyata Nutrition offers & samples Exciting giveaways and prizes Networking with like-minded women and experts ## Ticket Options Select the option that fits you best ### In-Person General Admission $79.99 Early Bird Only Price increases to $99.9 on Oct 3rd Secure Your Spot ### Bring a Friend Bundle $149.99 Early Bird Only 2 tickets for $149.99 (early bird only) Get Bundle Now ### Virtual T icket (Live + Replay Access) $ 29.99 Secure Virtual Seat ## Spots are limited at the venue and early bird pricing ends October 3rd. 👉 Bring a friend — the journey is better together! Register Now